Showing posts with label illness. Show all posts
Showing posts with label illness. Show all posts

Thursday, 18 July 2019

Living funerals - good idea or dead against?



I’m sitting here with a debate show on the television in the background and they’re talking about a ‘Living Funeral’.

The idea is that people hold a funeral of sorts whilst alive so they can hear all the positive thoughts their friends and family have of them. 

Er, that’s not a funeral then, right?

A funeral is when a loved one passes away.

When you’re grieving, to mark a person’s life. 

Is this another example of how crazy our world has become? How people love nothing better than a good ego boost? 

One thing I can understand is that if someone was terminal and they wanted to get everyone together to have a gathering of some sort to see everyone before the inevitable happens. 

However, as others said on the show (Jeremy Vine on channel 5, yes I am getting old!) surely you should say all these things to them whilst they are still here?! 

Are we really that busy now that we don’t even make time to appreciate those around us and tell them what they mean to us? 

Is it more important to look picture perfect online and keep busy yourself than to think of others around you? 

Understandably everyone is different and not all of us find it so easy to be open with our thoughts and feelings. Surely though they’d find it hard to say things at any point then whether the person was here or not? 

In my mind I’m all for people who are seriously ill doing whatever is on their ‘bucket list’ and if a gathering would mean something to them, so be it. 

However, someone who isn’t ill who simply just wants to hear how much everyone loves them? I’m sorry but I’m not a fan, it’s simply fishing for compliments surely? 

What do you think? Would you have one of these funerals if they become a trend? 


Thursday, 22 January 2015

Remembering forgetting



As a keen reader I’ve started as I mean to go on and three weeks into the year I’ve nearly finished reading my third book.

This fictional piece is a dark tale about a female victim of a stalker, not the happiest of reads. It is similar to the likes of Gone Girl though and so I’m interested to see how it ends now.

However, my prior two books – fiction again – have been a bit more thought provoking. They again were hard to read – not because they are dark, but because both cover difficult topics.

One, The Last Days of Rabbit Hayes follows the journey of an middle aged woman who is dying from cancer and her last week with her family and friends, looking back on her life (not as morbid as it may sound!) The other Elizabeth Is Missing introduces the reader to Maud, an old lady who suffers from dementia.

Both have touched me, as you’d imagine the first really helps you put things in perspective and value life and how short it is, the second was at times painful as it brought back memories of one of my relatives.

One of my grandparents, my Mum’s mother, known to me as Nanny Rhoda, had Alzheimer’s Disease and the wonderful way Elizabeth is Missing is written it almost made me feel I could peek into how her mind must have been running.

I know of other different relatives who were struck with this cruel illness and also relatives of friends.

Of course no illness is nice to have and if someone is deteriorating or dying it’s horrendous for their loved ones, but there’s something about losing the person in front of you whilst they are still alive that hits so hard.

It’s interesting the different ways it impacts individuals too, some people forget their nearest and dearest, others turn violent, most people seem to revert back to their past.

And what is the right way to deal with it? Should you play along with the person who thinks they’re a little girl again or are living somewhere where they grew up? Or should you correct them and explain who everyone is and where they are now?

I often wonder if they will ever find a way to cure people with the illness or do we just have to accept that for some that traumatic and confusing journey is a fact of life that’s just going to happen?

Why is it some people get it and others don’t?

I guess I’ve also been thinking about it more of late since a relative sadly passed away at the start of this year. He was actually my grandmother’s brother and Alzheimer’s really hit him hard. It seems people get so bad you end up feeling that passing on is in actual fact a blessing as they’re not really themselves and don’t have a good life anymore. I know some have said they felt they said their goodbyes to the person way before they died as they weren’t themselves for so long.

It seems often in hindsight that people have displayed signs for quite some time – I can remember Nanny Rhoda forgetting people’s names and we in fact used to tease her, it would be a running joke. Now looking back you feel awful as that was probably in fact the warning signs it started.
In the book Maud has carers come to visit and she has a pile of notes to remind her to eat/not eat/not leave the house etc. It again reminded me of Nanny Rhoda, when she started to get bad and was still living at home along, miles from where the rest of us live. She’d forget to eat but tell the carers she had eaten, as she simply couldn’t remember.

Unfortunately she had to go into a care home, I can remember visiting her there and it was hard I won’t lie. Christmas mornings would be standing in the care home amongst other people, trying to be festive and cheerful. We tried having days where she’d come out for family gatherings, but again she would get so worked up (where she was used to the care home routine) it was kinder to stop.

I often remember – and still have – a photo album I made for her. A memory book of sorts which had labelled photos of who was who to help remind her and prompt her thinking. On the board by the dining room it would say what meals the residents had eaten and whenever you asked Nanny Rhoda what she’d have it’d be some made up meal and not really what she’d experienced. She just couldn’t remember.

Imagine, imagine every day waking up and within minutes forgetting what’s going on, where you are, why you are there? Thinking things that happened to you years back only just happened and having to relive certain traumatic times too I imagine.

I’m pretty forgetful now and I admit at times I do start to worry, maybe I will take the same path. It is such a painful illness to go through when it affects your loved one, but if you yourself have Alzheimer’s or a form of dementia how completely confusing or frightening must your life become?

What a cruel way to have to live.

I don’t have any grandparents left now, my first Granddad passed away when I was at secondary school, the second when I was still relatively young, my first Grandma when I was at University and Nanny Rhoda who I’ve referred to since I’ve been older.

So if you’ve still got your grandparents cherish them and make the most of them. I admit I get very envious of friends who talk about their grandparents, it feels I’ve not had any for so long now. You won’t believe how much you take them for granted until they’re no longer here, or if they are here but are not who they used to be. It’s not nice.

I apologise if this post is somewhat depressing and morbid to read. I guess reading these books and recent conversations has bought a lot to the surface and ironically made me remember things.

For now I guess it’s sad but true, we just have to accept this illness is here and pretty common, so in the meantime I’m going to try do something about it. I’ve already started researching, but I think this year I’m going to try take part in some sort of event – maybe the Alzheimer’s Society Memory Walk – watch this space.

Tuesday, 16 December 2014

Christmas Coughing

Last year I kept getting colds - I do seem prone to catching them with my asthma. As a result I delayed getting my flu jab, again something my Doctors always get me to have due to me having asthma.

Despite having a cold (which I'd been told before wasn't ideal for having the vaccination) the doctor told me it was fine and proceeded to give me both a flu and pneumonia jab.

I was really ill last year and had a whooping style cough and had to have lots of time off as I was so sick.

So far this year I haven't had my flu jab and have been considering not having it this winter season. Someone I know who is also asthmatic told me she's always been told the flu jab isn't good for you if you have asthma!

So what is right?

Well, my fiancé was ill all last week with a bad cough, throat etc and I kept feeling like I was getting it and then I was fine.

However, lo and behold I've now caught it. 

We had a great but busy weekend and my voice started to go on Saturday night, I thought from too much alcohol and the late night to be honest. 

I then woke up Sunday with a killer of a hangover and couldn't really speak. 

Again, I put it all down to the late nights and struggled through the day. We had my fiancé's parents round and were taking them out for a thank you meal. By the time we got home my voice was a squeak again.

Now I'm on my second day of resting and dosing up at home. It's my last week at work for the year so it's rubbish timing and of course it's the festive season so I had social plans lined up last night and tonight which are now messed up.

Thursday is our work Christmas party too.

As you can imagine I'm not a happy bunny.

I'm also praying now that I've not got what others have had, as people are telling me they've had it for three weeks!

Hosting Christmas Day and a nice two weeks off planned does not combine well with being ill. I'll be fuming if I'm ill now until the end of the year! 

Keeping everything crossed it shifts soon. 

As nice as it is lying in bed and on my sofa watching daytime TV, the novelty soon wears off! And coughing every time I speak or laugh or pretty much move is not exactly making me smile either! 

So what are your thoughts on the flu jab?  Good or bad? Do I get it when I'm better or try a winter without and see how I fare?



Wednesday, 14 May 2014

Putting things in perspective

I've been feeling pretty fed up the last few weeks. Whether it's through work, or stressing in my personal life, regarding the property fun and games. 

I finished work nearly 90 minutes late today and got home exhausted. 

I've been finding it really hard to exercise and eat healthily lately and have been getting down about that too as I can see where I've put on weight.

Tomorrow's set to be pretty horrendous at work again too. 

And don't get me started on panicking about the future and finances. 

Now, I'm sat on my sofa in my PJs and relaxing, deciding to put aside exercise and insurance quote hunting/conveyancing checklisting for tonight.

Then I look on social media and take time to read properly some key items from today. One jumps out. 

Stephen Sutton, an incredibly brave young man who was battling cancer and raising awareness, has sadly passed away.

I've also switched on 24 Hours in A&E on the TV and only a few minutes in I'm faced with heartbroken families and tales of people suddenly struck down with life threatening conditions.

You know what suddenly things don't seem quite so bad after all, do they? 

Sunday, 12 February 2012

Illness vs fitness - who should win?

Over the last few weeks I've been feeling a bit run down and over this week (after lots of late nights and being stuck in the snow) I found myself feeling unwell.

Now I am usually - I'm ashamed to say - a bit like men are regularly accused of when ill. I feel sorry for myself to the extreme and I am a stroppy and sulky patient.

However, when I'm trying to lose weight and get in shape I instead face a battle between whether to relax and mope vs wanting to lose weight and progress with my fitness plan.

So what should you do when you're feeling ill, you've got a cold, you're all runny nosed and funny headed. Should we head to that gym and carry on exercising, or is this bad for us and we should rest up and get better first?

If you're like me you'll find you'll receive a mixture of responses.

Over the last week or so I've been given a host of advice:

I'm under the weather because I've been putting my body under stress from dieting and exercising
I should rest up and let my body get better
The reason my cold is lingering so long is because at times I've tried to do exercise
You should always work through it and carry on with your exercising
Perhaps I've been pushing it too hard and should ease off a bit on the exercise

And the guidance goes on and on. So who's right?

I thought seeing as I've been in a cold-ridden confused state, others may well have been the same and might benefit from me giving a definite answer.

So I've done a bit of research online and the general consensus seems to be this...

...exercising when you have just a common cold is fine!

BUT you need to learn to trust your body, obviously if you ache all over and are finding it hard to breathe then strenuous exercise is not a great idea. When you do decide to exercise, tone it down a bit. Pick something a bit less hardcore.

If you've got a high temperature don't exercise because then it can be bad for you.

I've found some useful info across the following sites:
http://goo.gl/K1A2X
http://goo.gl/HpyXO
http://goo.gl/cjsVA

Feeling unwell and wanting to keep on that fitness track? Then follow the rules:

Are symptoms above the neck?
Is there no high temperature?
Are there no body aches?

If you can answer yes then feel free to get exercising, BUT at a reduced pace. Maybe instead of a hill run go for a brisk walk. Or shorten your usual session time.

This week I've completed two sessions of my hardcore 20 minute workout DVD (but on level 1 only), a 45 minute gym session (less time than I'd normally do) and a 1hr 10 gym session (long workout but I slowed down each time it felt my body was finding it tough). I have also stuck to my points allowance.

So my weigh in is tomorrow, I shall let you know the results and hopefully the experts are right, I will keep in shape and my cold will shift. Until tomorrow morning's weigh in...

Wednesday, 8 February 2012

I had a dream

Last night I had a dream. Well I say a dream, more like a nightmare. It's very odd, whenever I'm not feeling that well I seem to have scary or disturbing thoughts in my sleep.

Yesterday was no exception. I went to bed wrapped up in my duvet, feeling sorry for myself and wheezing away. Very attractive!

However I woke up in the early hours of this morning in a sweat and feeling like I'd been punched in the stomach.

This latest nightmare - following the likes of family deaths, disasters, robberies and kidnappings - involved my boyfriend.

Picture this, being at a birthday party in a house which quite frankly is a lot better than your home, with a whole host of interestingly new and very close friends. You're all there to celebrate your birthday and life is great.

Then smack BANG change to images of you discovering a new entry in your partner's phone and confronting a very close friend of yours about it. He clearly doesn't care or think it's a big deal when he tells you this is simply the number of somebody your partner met on a holiday you weren't involved in.

He then adds in a very blasé way that oh yes your partner has also been hiring a prostitute on a regular basis.

Now when you stop giggling at my mental dreams and random thoughts when I sleep, just think about how it feels when you have one of those dreams where it feels so so real.

I literally woke up devastated and on the verge of tears. I sleepily called out to my boyfriend to cuddle me and for one stupid split second considered was this dream some sort of message or hint towards real life.

Why on earth does this keep happening though? What is it that causes me to have disturbing dreams when I'm under the weather? Does anyone else have this happen to them?

One things for sure this bad dream which had me frowning earlier has had me smiling ever since. Giggling with a colleague when telling my tale and then this evening laughing non stop with my boyfriend at the whole idea of it all.

Who knows maybe these nasty nightmares are there as a message. A message to remind me how lucky I am and not to forget to appreciate those loved ones around me. Either that or I'm going round the twist and need to lay off the lemsip...

Tuesday, 7 February 2012

Calories, colds and confusion

After the dramas of Saturday night/Sunday morning I seem to have caught some sort of chill or bug.

I imagine waiting in the cold and snow for over an hour isn't that good for you when you have a thin coat, an off the shoulder dress, leggings and heels on. Then walking through snow up to your ankles with the snow touching the bare skin on your feet. Oh and add to that around only three hours sleep, I guess it was pretty inevitable I was going to get ill.

Not to worry though I'm not going to blog about how sorry I'm feeling for myself. Instead I'm in confusion over fitness, health and weight loss...again.

I guess you could say I'm a bit nerdy when it comes to my weightloss this time round, I am keeping a food diary and exercise log. However, I am also making a note of how many hours total of exercise I've done each week compared to the number of 'points' used (based roughly on the old Weight Watchers points system). This way I can try to look for patterns when comparing it to my weight each week.

From looking at this I have actually got more confused about how this all works, rather than discovering more and identifying how to move forward.

The week I've used 'less' points I'd imagine I would see a bigger weight loss, but this hasn't been the case. The week I've done more exercise I lost the least amount of weight (I also look at my BMI and body fat as obviously exercise can increase weight by building muscle).

Then looking at the week I consumed more points (still within my allowance) and did the least exercise (4 hours compared to my highest of 5 hours 5 minutes) I lost the most weight.

As per previous blogs I had a 'bad' week last week, where I only managed 2.5 hours of exercise and didn't stick to my point plan for three of the seven days. I was absolutely dreading my weigh in. Feeling poorly did not help my mood either.

So what happened when I go on the scales? I put on. Not surprising after the food and alcohol I consumed and lack of exercise I completed. However I only put on 0.08 of a pound, my BMI only went up by 0.1 and the same for my body fat.

My original plan for this week was to get back on track and work hard again on my exercise. Now not feeling well has meant my exercise routine is not happening. I am pleased to say my diet has been good so far though.

However right now I feel a little lost. What sort of level of exercise should I be looking to achieve? When I consume food, should I make sure I stick to my points, but use my full allowance and not have lots of 'spare' points?

This is now Week Six, but where do I go from here? How do I keep a good health/fitness vs fun/social balance? How can I ensure I keep losing weight and reach my goals?

Right now the only thing for sure is that there's too many questions and not enough weight loss!

Friday, 20 January 2012

Feeling full of germs

This week I've been gradually feeling more and more like I'm getting ill and getting some sort of cold. Then this morning I woke up feeling funny headed and full of germs. My throat is a little sore and my nose feels weird like when you've got a cold.

As a result I am in a bad mood. Again. I'm not a good patient when I'm ill and to be honest I'm pretty much like a man gets when he suffers from the well known 'man flu'. I feel sorry for myself and I mope.

However, as I'm not quite in the depths of any sort of illness yet, (it's just sitting there threatening...) I am instead just in a permanent strop.

I'm stroppy because I want to see our friend's new baby, but at the same time am desperately worried about passing any germs on (we've already rescheduled once).

Another big reason is my healthy eating/exercise plan. Having a cold will not fit well with this. I can't push myself and work out until I feel ready to drop if I'm ill, as I'm likely to quite literally drop. I'll crave comfort food and warm, filling dinners, not low fat, small portion meals and cold salads.

I'm already concerned if I'm honest this week that I'm not at the levels I was last week. I have done exercise 3 days out of 4 so far - two lots of workout DVD and 1 session of Boxercise last night. Tonight I planned to do another workout and then hit the gym hard tomorrow and Sunday. So if I get a cold it will be such an inconvenience!

Last week I was much further ahead by now and I want results like Monday's weigh in, not a one pound loss, or even worse a no loss. I won't even consider a weigh in result of putting on weight!!

The other thing is people are going to argue that perhaps I've pushed myself too much recently and hence I'm now run down. I don't want to settle for that though, as I need to push this hard to see good results.

For now I'm going to just try and drink lots of fluids and hope that by the time I get home I feel a little better and want to exercise. I'll do a workout DVD and eat lots of veg and drink plenty of orange juice and hopefully ward off any potential cold.

I never know what the official line is on having a cold and exercising is. Do you stop and rest and get better? Or do you exercise regardless and keep your fitness levels up?

I guess I've been lucky not to get anything so far, as people at work get ill, everyone shares their germs on the train and the new year is typically the time for it.

See? See how sorry I am for myself and moany? I've not even got said cold yet and I'm already into feel-sorry-for-myself mode!! Let's hope I'm not getting ill as goodness knows what I'll be like with an ACTUAL cold!!

Sunday, 19 June 2011

Father's Day & Flu

Well today is Father’s Day and as we already know my Dad is not here this year – he’s off in Canada enjoying himself. I’ve already sent him a text and sent an update email on what’s going on over here with me. But I also thought this morning when I woke up of my friends who unfortunately do not have their fathers here anymore and I’m sad to say I know quite a lot of people who are young and without their Dad. So just a quick thought today out to them and any others who have lost their Dad xx

On another note as my Dad wasn’t here I was due to go to the in-laws today for some food and family fun, however so far I am still in my little flat dressed in my jogging bottoms and makeup-less and my boyfriend is sat joining me. The reason why? Man flu.

We both got absolutely drenched recently when we went to the Isle Of Wight festival – you know the one that everyone always says has lovely weather and in fact on occasion when they’ve been there has been almost too hot? No, not when we were there. We had sunny spells don’t get me wrong, but then came Sunday – the day of rain, a whole day and night of rain and super strong wind to be exact, it just did not stop. This in turn resulted in an absolute mudbath within the campsite, the fields which played home to the various stages, stalls and bars and the ‘car park’ (cut to memories of me trying to push the car wearing clean flipflops in thick mud…)

Due to the rain, mud and my new wellies letting in water (when will I learn not to keep buying ‘bargain’ clothes/footwear etc) we both went to sleep in a cold tent absolutely soaked and shivering. Now welcome to the result – we’re both ill, I have a sore throat, tickly cough and a mushy head and my man, well…he is dying, absolutely dying. Of course he is – he’s a man…

All credit to him, he actually is pretty ill if I’m honest, he’s got an awfully high temperature, he can just about talk and he’s full of aches and has completely lost his appetite. I also know he’s pretty ill as he adores his niece and nephew and is currently giving up the opportunity of seeing them to stay at home and get better.

I’ll admit I am not a typical girl in that sense and can myself be accused of being struck down with ‘man flu’ on many occasion. When I get poorly I completely feel sorry for myself and it’s all I can focus on and I use it as a great excuse to have tons of chocolate ice cream (for my sore throat of course!) But this time round I’m trying to ignore the fact I’m ill as I have a job interview Tuesday which I HAVE to be normal for and I have interview prep and job hunting to do. Therefore I have to just get on with it and deal with being unwell.

So why is it guys seem to develop this uber awful version of whatever illness they get? What makes things so much harder for them? Should us girlies be more sympathetic to their woes?

Well if you want to help your man in his hour of need, check out this site I found it very entertaining, sure to generate a few giggles, even if it doesn’t miraculously cure his dangerous disease!
However, perhaps I need to step back and consider he genuinely is ill and in fact does suffer more than me? According to some research last year there is indeed evidence stating that men put fun and ‘adventure’ above their health and so are more prone to get sick.

For now I’m going to grab the Ben & Jerry’s out the fridge and ease my throat, whilst enjoying the sounds of huffing and puffing coming from next to me as my boyfriend tries to deal with his sickness and make sure I’m fully aware he’s still ill…