Monday, 5 January 2015

Day 4: Ouch ouch ouch

Well it's my fourth day of healthy eating and exercising, trying to get back in shape.

I am so so achey.

Yesterday after doing my workout DVD my legs were wobbly as I walked up the stairs, like jelly. And today I'm in pain.

It's hurt sitting down, walking up stairs, walking in general in fact. 

I know this is good and I'm feeling the burn. Right now I just feel exhausted!

However, I am feeling pleased, I started aiming to get back on track on New Years Day and have stuck within calories allowed for four days. 

I've done one 60 minutes spinning class and gone back to my old faithful 30 Day Shred. 

The plan was to do the workout DVD tonight and tomorrow evening too, but I got home pretty late from work and am just aching too much.

I'm eating so much less than I was over Christmas that I'm hoping tonight's break from exercise won't be too big an issue.

Although I have got two 'cheat' days  approaching this week so I will need to stay on track as much as possible the rest of the week.

Apart from being in agony today I am feeling a lot better already. I must admit I am not enjoying the constant getting up in the night to go for a wee from all the water I'm drinking!! (Too much information??)

I'm going to try keep updating the blog to keep myself accountable too. And my fiancé started his diet today too so hopefully we'll help each other along.

Four days down, I imagine lots lots more to follow! 

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