I can't feel or move my right arm, I feel utterly exhausted and I'm freezing cold. All around me are piles upon piles of boxes and bags, increasingly encroaching on my personal space. I can just make out my boyfriend's head if I contort my body in a strange angled way.
I just want to be home. Nearly thirteen hours and I am slowly losing the will to live.
Outside it is pitch black, the wind is lashing against the windows and I keep falling asleep.
Am I kidnapped? Am I being tortured?
Hell no. I've been on a daytrip to France. With my parents and boyfriend. On what feels like a one-day mission to buy as much alcohol and test exactly how many boxes and people you can cram into a VW Passat at any one time. Oh and how many times you can visit the same shop and walk around it in a back to front order.
After Sunday's Winter Wonderland shenanigans in London, we headed off again on one of our annual jaunts. This time the Channel Tunnel trip from Folkestone to Calais involving shopping for French treats, wine, beers and spirits and gorging on a sumptuous five course+ meal.
Picked up at 730 for our 1020am crossing (well, where did you THINK I got my anal levels of organisation from??) we braved the dark skies, heavy showers and gale-like winds in my parents car.
We have enjoyed a gorgeous meal in the village of Coquelles - Kir Royale aperitif, mise en bouche, trio of salmon (smoked, marinated and tartare), fillet steak with a mushroom sauce, cheese selection with fresh French bread and mousse au chocolat, washed down with red wine. Lovely.
We have also visited around half a dozen shops/supermarkets in order to buy cheese, wine, pastries, chocolate and nibbles. Sounds pleasant enough but not when you're with Mr and Mrs List, the wine guzzlers that are my parents (aw Mum n Dad you know I love you! Please don't take my Christmas presents back lol)
So now I find myself wedged into the back of their car in between copious boxes of wine, full up and absolutely drained of all energy.
But you know what as much as we've all bickered about the space, what to get and how much time we're wasting, we've had a great day. Granted most of it has been giggling at random things that have happened today, but we still laughed!
So I'm going to go as I'm yet again typing on my phone - excuse the typos! I also have a stiff neck and my arm has gone dead. If you don't hear from me for a while please send out the search party, I'll be the armless, legless, drunk and overweight one underneath all those boxes in the back of the blue VW...
Showing posts with label eating. Show all posts
Showing posts with label eating. Show all posts
Tuesday, 13 December 2011
Saturday, 18 June 2011
Comfort Eaters Anonymous
I'm being a bit naughty as I should be interview prepping right now, but after a three course meal for lunch and half a bottle of wine I'm feeling a teeny bit sleepy and lazy. Plus I've been trying to work out how to create and add my photo to this blog - hard work you know and very important stuff!
Anyways, I'm also feeling a bit sleepy as I woke up at 7 am today - on a Saturday, not good. The reason being was because I had absolutely awful cramp in my left calf muscle. This displeases me for many reasons, not just for waking me up and causing me pain, but primarily because I know it's a sign I've put on weight again and am eating too much crap.
A couple of years back something in me switched and I decided I was fat and I was the fat girl of my group and I didn't like it. Now at the time if I looked at photos of me I thought I looked okay and if you ask any family or friends they didn't particularly think I was this huge Shrek-like monster, BUT if I look back at old pictures now...OMG was I big...We're not talking 20-stone or ready to be a contestant on Biggest Loser or Supersize vs Superskinny (two favourite trashy TV indulgences of mine), but I was I'd say a big size 16 (and possibly an 18 but stuffed into size 16 clothes). Not good.
So I decided to change and I took it all very seriously - sorted out my diet and my exercise routine and I lost around two and half stone or so. This did me the world of good, boosted my confidence, meant I could fit in size 12-14 clothes and ensured tons of compliments from those around me. I felt more confident in my clothes, on nights out and even at work weirdly for some reason.
However, in some odd way I also found losing weight meant some people started to treat me differently (or not bother with me at all) and weirdly when I lost weight was when it all started to go a little Pete Tong for me at work (I am SO showing my age using such a reference).
Well what has this got to do with life now you ask, am I now a stick insect-like creature who is super happy with the prospect of soon leaving my awful job??? In a word, no. I am becoming a bit of a porker again - or at least I feel that way. My clothes are getting tighter again (admittedly my new 12-14 size clothes) and I can't remember the last time I was in the gym. The reason for this is I've been stressed and when I get stressed this means chocolate - well it kinda means chocolate, wine, takeaways, crisps, cakes, biscuits...you name it I'll eat it. Yes, like a lot of women out there I comfort eat. I love my food and oh how I wish for the day to be one of these people who says they eat because they have to and when they're stressing out they 'just can't eat'. Oh no, not me I stuff my face and comfort eat until I can eat no more.
So why is it that some of us comfort eat (and in turn put on weight and undo all our good work) and others just can't bear to eat more than a few crumbs when times are tough?
The problem I've got now is that I've eaten lots, which helped me feel better at the time, but now I've got guilt because I've not been exercising and I'm putting on weight, in turn leading to lower self esteem because I know I don't look as good.
This study http://tgr.ph/aGVbBn suggests that there could well be a gene which causes us anxiety when we're stressed and triggers us to eat what we refer to as comfort foods. So is it down to my genes as to why I like to eat when I'm stressed?... Is it somehow linked to control? So often people get eating disorders where they starve themselves or binge to make themselves sick just because to them it means they have control over things.
Your parents/family life could also be to blame according to other studies http://bit.ly/cAPzmF so perhaps if you associate a particular food that maybe your parents used a reward when you were younger and had an accident, then you could turn to it in later life too.
Sometimes I've even found I'll try and comfort eat in secret so as not to look too much of a pig, which some could argue is a sign of an eating disorder if you start to consume food secretly.
A proportion of studies have even found that some people actually do the opposite and eat comfort food when they're happy. Come on guys, surely you're the messed up ones?! The clues in the name - eat to feel comfort...
Who knows what causes it, there could be a whole host of reasons, but for now I'm off to find my old uni mate (who often ate sticks of celery after a night out whilst we ate our toasties/burgers) and a close friend of mine who recently admitted she's got an addiction to grapes. Perhaps they can give me some tips...
Anyways, I'm also feeling a bit sleepy as I woke up at 7 am today - on a Saturday, not good. The reason being was because I had absolutely awful cramp in my left calf muscle. This displeases me for many reasons, not just for waking me up and causing me pain, but primarily because I know it's a sign I've put on weight again and am eating too much crap.
A couple of years back something in me switched and I decided I was fat and I was the fat girl of my group and I didn't like it. Now at the time if I looked at photos of me I thought I looked okay and if you ask any family or friends they didn't particularly think I was this huge Shrek-like monster, BUT if I look back at old pictures now...OMG was I big...We're not talking 20-stone or ready to be a contestant on Biggest Loser or Supersize vs Superskinny (two favourite trashy TV indulgences of mine), but I was I'd say a big size 16 (and possibly an 18 but stuffed into size 16 clothes). Not good.
So I decided to change and I took it all very seriously - sorted out my diet and my exercise routine and I lost around two and half stone or so. This did me the world of good, boosted my confidence, meant I could fit in size 12-14 clothes and ensured tons of compliments from those around me. I felt more confident in my clothes, on nights out and even at work weirdly for some reason.
However, in some odd way I also found losing weight meant some people started to treat me differently (or not bother with me at all) and weirdly when I lost weight was when it all started to go a little Pete Tong for me at work (I am SO showing my age using such a reference).
Well what has this got to do with life now you ask, am I now a stick insect-like creature who is super happy with the prospect of soon leaving my awful job??? In a word, no. I am becoming a bit of a porker again - or at least I feel that way. My clothes are getting tighter again (admittedly my new 12-14 size clothes) and I can't remember the last time I was in the gym. The reason for this is I've been stressed and when I get stressed this means chocolate - well it kinda means chocolate, wine, takeaways, crisps, cakes, biscuits...you name it I'll eat it. Yes, like a lot of women out there I comfort eat. I love my food and oh how I wish for the day to be one of these people who says they eat because they have to and when they're stressing out they 'just can't eat'. Oh no, not me I stuff my face and comfort eat until I can eat no more.
So why is it that some of us comfort eat (and in turn put on weight and undo all our good work) and others just can't bear to eat more than a few crumbs when times are tough?
The problem I've got now is that I've eaten lots, which helped me feel better at the time, but now I've got guilt because I've not been exercising and I'm putting on weight, in turn leading to lower self esteem because I know I don't look as good.
This study http://tgr.ph/aGVbBn suggests that there could well be a gene which causes us anxiety when we're stressed and triggers us to eat what we refer to as comfort foods. So is it down to my genes as to why I like to eat when I'm stressed?... Is it somehow linked to control? So often people get eating disorders where they starve themselves or binge to make themselves sick just because to them it means they have control over things.
Your parents/family life could also be to blame according to other studies http://bit.ly/cAPzmF so perhaps if you associate a particular food that maybe your parents used a reward when you were younger and had an accident, then you could turn to it in later life too.
Sometimes I've even found I'll try and comfort eat in secret so as not to look too much of a pig, which some could argue is a sign of an eating disorder if you start to consume food secretly.
A proportion of studies have even found that some people actually do the opposite and eat comfort food when they're happy. Come on guys, surely you're the messed up ones?! The clues in the name - eat to feel comfort...
Who knows what causes it, there could be a whole host of reasons, but for now I'm off to find my old uni mate (who often ate sticks of celery after a night out whilst we ate our toasties/burgers) and a close friend of mine who recently admitted she's got an addiction to grapes. Perhaps they can give me some tips...
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